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a place to be . centre for health, happiness and wellbeing in norwich qigong, chi gong, breathing, meditation, mindfulness and relaxation classes affordability , flexibility and opportunity any questions? please call : t | 01603 51 61 71 m | 07977 114031 welcome to be . ‘be’ offers a warm, engaging and uniquely western approach to using oriental ‘life arts’ of qigong, mindful living, longevity breathing, nei gong and meditation to live your everyday life (and deal with the problems of ordinary daily living) helping to transform people’s lives. we are a health, happiness and wellbeing centre that cultivates vitality through sharing experiences that preserve long-term, sustainable health practices for everyone. guided by first hand experience, that health nurtures creativity and positive transformation. our approach is based upon engagement of the individual in their own restorative/healing process, and motivating the person through gentle encouragement, guidance and support into achieving their own potential for health, happiness and wellbeing. an essential component of ‘be’ is to build a supportive community and being immersed in the company of like-heart-minded individuals. what is qigong ? qigong (chee-gung) or chi gong is an ancient practice for cultivating one’s internal energy ‘qi’, to achieve inner-balance and harmony. qigong belongs to a class of physical activity, referred to as mind body exercise (mbe) or meditative movement. qigong uses a series of easy to learn repeatable physical movements, which requires the interaction of breathing and mindfulness. qigong has three areas of focus: the body (posture and movement), the breath (respiratory), and the mind (meditative). a physical practice of intention to repair, restore and revive our body, mind and soul. it is a powerful tool anyone can learn to use to: soften and ease pain calm the mind balance emotions restore suppleness in the body ​ our students who regularly practice qigong report feeling more: alive energetic less stressed happier ​ feeling one’s qi flowing and circulating is invigorating. it feels lovely! who can it help, find out here? regular day and evening classes available in the heart of norwich from our own wellbeing studio - a place to be. classes are small to ensure a high level of tuition. all classes are friendly and come with discussion, laughter and enjoyment . suitable for beginners and experienced practitioners of all ages and ability, don't let the length of class worry you. there are plenty of breaks and qigong can just as easily be practiced sitting down, rather than standing if you wish. ​ classes are not segregated between beginners, improvers or experienced qigong practioners. no matter if you are an absolute novice or have 25 years experience, we all learn, share and experience qigong togther. keep you fit the natural way easy and low impact exercises reduce your stress levels enhance your quality of life achieve a work life balance induce your relaxation response ​ find out more on costs, felixibility, unlimitied classes, block payments, free classes. a place to be click here to find us? our wellbeing studio affectionally known as a place to be is situated just off the norwich city inner ring road off barn road/grapes hill, there are plenty of parking options, and is just an 8 minute stroll into the city centre. a place to be is a rare 750 sq.ft. of open space shared solely for the purpose of health, happiness and wellbeing. looking for a room to hire in norwich? a place to be is also available to hire and share with like-minded individuals. find out more about the studio. "i can't even begin to describe the peaceful sense of well being i have after every class." jessica whitaker why come to norwich qigong? one of the most important considerations when choosing a class, any class, is how you connect with your teacher. if you can be at ease, ask questions openly and readily approach them with any concerns, problems or suggestions, then you are well on the way to maximising the benefits of your class. teacher : student bonds and relationships are essential to building fun, enjoyable and purposeful classes. * our ethos. our ethos is grounded in the belief that a complete state of wellbeing requires more than physical health. the one underlying principle of taoist belief is that: “ we are created with the hand prints of our actions, emotions, experiences and thoughts each and every day. our handy work sticks to us: only if we let it define us.” for most of us body language is something we are unaware of until our bodies complain and demand our attention, leading to stress, illness or injury and damaging our ability to lead happy and healthy lives. practising qigong teaches us to listen to our mind and bodies and to skilfully undo habitual negative patterns whether it be mental, physical or emotional , so allowing our natural receptivity, intelligence and responsiveness to emerge . as this process unfolds we will learn a new kind of body language, a new way of using our minds and bodies and a new kind of fluency and expressiveness which cannot be captured in words alone. our classes ensure that your journey towards mind and body clarity, strength and expressiveness unfolds at a pace that is absolutely right for you. what do you learn at be? "you have a very warm manner and it is a real pleasure to be able to learn qigong with you." steve lovewell "thank you for your inspirational teaching." amanda brown "i love these classes - they have offered me a path to learn the arts i've had the luck to experience through shiatsu and accupuncture, for which i'm hugely grateful! the classes, and how they are taught, are truly life affirming!" abby innes 12 indispensible self-care tools for mindful living. the focus of my life in recent years has been living mindfully using qigong as the synergist, and while i don’t always remember to do that, i have learned a few things worth sharing. read more... learn to breathe ! breathing governs the sensations through which you experience life. when your breathing is deep and smooth, those sensations are vivid and clear and add a great deal of joy to your daily life! breathing provides 99% of our energy, without energy we don't function properly! we breathe on average 20,000 times a day, imagine this many opportunities to make yourself happier and healthier! oxygen is nature's free tonic, learn how to make the most of it! find out more here. "i think your sessions are fabulous- they really make a big difference to my life- both in work and leisure!" lisa cassidy 12 month self-cultivation program starting 21st january 2017 we a very pleased to announce our qigong self-cultivation program. an incredible 12 month journey that will lead to a natural way to be healthy, happy and live a stress free life. be the first to receive our prospectus and register your interest now! ​ 100% of students would recommend it! laurie paradot senior teacher within a place to be (norwich qigong) and the foundaotion, she is also a director of human business ltd. laurie studies and teaches the daoist arts in the classical feminine way within norwich qigong and the foundaotion and soon she will be offering female specific classes to share this life changing process to more women. deniz paradot founder, principal teacher and lifelong student at a place to be (norwich qigong), the foundaotion and human business ltd. read more about deniz's story and why he now teaches hundreds of people mindful living through qigong, longevity breathing, nei gong and meditation. deniz has just written his first book, three foundaotions which will be published as a free ebook very soon. keep in touch to get your free copy. 1/2 "i tried tai chi and i found it to be too exacting, i then tried qigong and it clicked with me. i found qigong to be natural and relaxed, the difference qigong has made to my life is incredible, the ability to relax does not come naturally to me and to be i

URL analysis for norwichqigong.co.uk

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thehumanbusiness.co.uk

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Domain name:
norwichqigong.co.uk

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 15-Jan-2013

Registrar:
123-Reg Limited t/a 123-reg [Tag = 123-REG]
URL: http://www.123-reg.co.uk

Relevant dates:
Registered on: 21-Oct-2012
Expiry date: 21-Oct-2018
Last updated: 14-Oct-2016

Registration status:
Registered until expiry date.

Name servers:
ns1.wix.com
ns2.wix.com

WHOIS lookup made at 05:56:49 09-Aug-2018

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SERVERS

  SERVER co.uk.whois-servers.net

  ARGS norwichqigong.co.uk

  PORT 43

  TYPE domain

DOMAIN

SPONSOR
123-Reg Limited t/a 123-reg [Tag = 123-REG]
URL: http://www.123-reg.co.uk
Relevant dates:

  CREATED 21-Oct-2012

  CHANGED 14-Oct-2016

STATUS
Registered until expiry date.

NSERVER

  NS1.WIX.COM 185.230.61.165

  NS2.WIX.COM 185.230.60.165

  NAME norwichqigong.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2018.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at https://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED no

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